Register for free at https://www.eventbrite.com/e/1980107326316

Join us on February 7 at A-Team Health and Fitness to crush subconscious blocks and experience a live ThetaHealing demo!

Do you ever feel like you know what to do for your health—but still struggle to stay consistent or see results?

In this in-person talk, you’ll learn how your subconscious mind can quietly work against your goals, keeping you stuck in old habits around fitness, food, motivation, and self-care.

You’ll discover:

• What subconscious sabotage is and how it shows up in everyday life

• Why willpower alone often isn’t enough

• How hidden beliefs can affect your body, energy, and results

You’ll also experience a live demonstration of ThetaHealing, a gentle technique that helps identify and release limiting beliefs at the subconscious level—so real change can happen.

This talk is for anyone who wants to break through plateaus, feel more aligned with their health goals, and create lasting change from the inside out.

About the Speaker

Anumeha Gupta is a certified Ayurvedic Health Counselor and Energy Healer. She specializes in helping men and women resolve subconscious sabotage, release suppressed anger, calm anxiety and create more peaceful, connected relationships with their families.

Her work is rooted in her personal journey—healing from repressed anger herself, navigating divorce, raising children as an immigrant in the U.S., leaving a corporate career to find her purpose, and overcoming anxiety, guilt, and low self-esteem. With deep compassion and lived experience, she supports clients through their own healing.

Trained in Ayurveda by Dr. Jay Apte and Vedic monk Mother Maya, she is also a certified Yoga Teacher, Tarot Reader, and ThetaHealing® Practitioner. Over the past nine years, she has led transformational workshops and one-on-one sessions across the U.S. and India, helping people bring more calm, forgiveness, and love into their homes.

Sign up for free for join us: https://www.eventbrite.com/e/1980107326316

Reserve your spot today at https://www.eventbrite.com/e/back-to-your-body-workshop-tickets-1978452002197

Join us in person to calm your nervous system and release stored stress with evidence based techniques! Guided by chiropractor Dr. Munchie!

Back to Your Body Workshop- Led by a Licensed Chiropractor with training in somatic release

What will I gain?

• Tools to release tension stored in your body

• Deeper communication with your body

• A calmer nervous system and reduced stress

Who is this class for?

• Anyone who feels stressed, overwhelmed or disconnected from their body

• Anyone who consistently feels on edge or burnt out

• You want gentle self paced healing

• You are curious about somatic healing and your mind- body connection

What to expect:

• Education on the science behind how emotions impact your physical body

• Guided breath work and light movements

• Guided body scan to find your tension areas

Reserve your spot today at https://www.eventbrite.com/e/back-to-your-body-workshop-tickets-1978452002197

Spots are limited!

Join Dr. Alex Greene on Saturday, 4/26, for a transformative seminar at A-Team Health and Fitness. Learn how to improve your posture, reduce pain, boost energy, and enhance your overall well-being.