InBody 380 Body Composition Assessment | A-Team Health and Fitness
Sunnyvale, CA · InBody 380

Stop guessing.
Start measuring.

The scale only tells you one number, and it's not the one that matters. Our InBody 380 body composition assessment shows you exactly what your body is made of — muscle, fat, and water — so you can track real progress, not just weight.

Book your $35 assessment See pricing options
What you'll learn
A complete picture of your body in about 30 seconds

The InBody 380 is a medical-grade body composition analyzer. You stand on the device, hold the hand electrodes, and in well under a minute it delivers a detailed result sheet — no pinching, no dunking, no guesswork. Here's what it measures:

The InBody 380 body composition analyzer
The InBody 380 — medical-grade bioelectrical impedance analysis
Skeletal Muscle Mass
See exactly how much muscle you're carrying — and watch it grow as you train. This is the number that proves your program is working.
Body Fat Mass & Percentage
Far more meaningful than BMI or the bathroom scale. Track fat loss even during weeks when the scale doesn't budge.
Segmental Analysis
Muscle and fat broken down by arms, legs, and trunk — so we can spot imbalances and target your programming where it counts.
Total Body Water
Understand hydration and water balance, and see why day-to-day scale swings usually aren't fat at all.
Visceral Fat
The fat around your organs that matters most for long-term health — and one of the most motivating numbers to watch improve.
Basal Metabolic Rate
How many calories your body burns at rest — the foundation for realistic, personalized nutrition targets.
Pricing
Free for our clients. Open to everyone.

Body composition testing is built into how we coach — and you don't need to be a client to benefit from it. Come in, get scanned, and walk out knowing your real numbers.

Included with training
Free
Current A-Team Clients
Every package purchase includes a complimentary InBody assessment, because measuring progress is part of how we coach.
  • One free assessment with each package purchase
  • Results reviewed with your coach
  • Progress compared scan-to-scan over time
  • Programming and nutrition adjusted from your results
How to book
Just ask your coach — we'll schedule your scan around your next session.
Not a client yet? Book a free consult
$35 per session
Community & Non-Clients
You don't have to train with us to know your numbers. Book a standalone assessment and get your full InBody result sheet.
  • Full InBody 380 scan and printed result sheet
  • Walkthrough of what your numbers mean
  • A clear baseline to measure any program against
  • No membership or commitment required
Best for
Anyone curious about their body composition, setting a baseline before a new program, or tracking progress on their own.
Book your $35 assessment
How it works
In and out in 15 minutes
1
Step on, hold on
Remove your shoes and socks, step onto the InBody 380, and hold the hand electrodes. The scan itself takes about 30 seconds — completely painless and non-invasive.
2
Get your results
You receive a detailed result sheet covering muscle mass, body fat, water, segmental analysis, and more — real measurements, not estimates based on age or gender averages.
3
Understand your numbers
We walk you through what your results mean and what to do next — whether that's a training plan with us or benchmarks to chase on your own.
Before your scan
A few tips for the most accurate results
  • Avoid eating a large meal within 2–3 hours of your scan.
  • Stay normally hydrated, but skip heavy water intake right before.
  • Avoid intense exercise, saunas, or alcohol just before testing.
  • For progress tracking, scan at a similar time of day under similar conditions.

Know your numbers. Own your progress.

Whether you're starting a new program, checking in on your training, or just curious what you're really made of — your baseline is 30 seconds away.

Book your $35 InBody assessment Book a free consultation